🗣 "We confront the motion that hurts but at the level it doesn't hurt" - Ben Patrick In this clip, Ben Patrick explains his life mission and the reasoning behind it Have you tried backwards walking yet? Let us know below 👇🏼 🍿 Watch the full video on our website: londonreal.tv/ben-patrick-knees-over-toes-guy-from-battered-to-bulletproof 🔥 To be part of the DeFi revolution, visit our new DeFi Academy page: londonreal.tv/defi-academy #BrianRose #LondonReal #Fitness #BenPatrick