🥅 TECHNIQUE 🥅 Keepers, make your fingertips perfect! EQUIPMENT: - Cones, balls only! INSTRUCTIONS: 1️⃣ Keep your hands in front. 2️⃣ Attack the ball diagonally “chest and arms forward”. 3️⃣ One hand is the best for extension, this way you can reach the ball further. 4️⃣ Eyes on the ball, watch the ball all the time and follow it after you make the save. For more details about the basic technique, check my quarantine workouts! #goalkeeper #goalkeeperlife #goalkeepertraining #studentathlete #ncaa #soccer #collegesoccer #njcaa #workhard #gklife #gklifestyle #gkunion #gktraining #playhard 🎥 ritapleskevich