Once you wrap your mind around it, fitness is actually very easy to fit in. Use the time you have and utilize what’s available! 🏋️‍♂️ Whether you’re at your kids’ soccer practice and have time for some lunges, or you can squeeze in a 30-minute lunch run, fit it in when you can! Here’s a fun hanging abs workout I like to do when a bar is available. Hanging abs are such a great way to work multiple muscle groups at once: hands, shoulders, abs, obliques, and legs. It’s a complete workout! 💪 And grip strength is so important! Plan out your workout today so you can set yourself up to succeed! 📅 Wearing pineappleclothing_com Use my code courand to save! Sunglasses by tifosioptics Use my code Courtney15 to save #hangingabs #quickworkouts #soccergoal #absfordays #sixpackloading #washboardabs #funworkoutideas #fitnessisawayoflife