Sub alert 🚨
M 630|730 🚨🚨
T 430|630|730
W 430|530|630
T 5|6|7|10
F 7|8 🤡🤡
S 10|11|12
All the fitness this week! tonehouse
#tonehouse #sportsperformance #conditioning #lokai
https://www.instagram.com/p/B2eEouiDR1u
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