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@adrianwilliamsnyc
Nips in yo face! Late night session in fidi. Just practicing a little mind muscle connection with contractions. It's always good to rekindle this relationship. #trainer #nyc #fidi #tgif #training #back #gym #rows #mindmuscleconnection #traps #delts #vascularity #fitspo #fitfam #endorphins #obiwan #chocolatethunder #somenchef

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    • training
    • rows
    • traps
    • gym
    • vascularity
    • tgif
    • chocolatethunder
    • somenchef
    • nyc
    • fitfam
    • endorphins
    • trainer
    • delts
    • obiwan
    • fitspo
    • mindmuscleconnection
    • back
    • fidi