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@adrianwilliamsnyc
Mid squat thrust. Going back to my 5x5 routine but incorporating hiit training in between sets to keep the heart rate high. ninjavizion #bethewolf #nyc #trainer #manimal #squatthrusts #5x5 #weightlifting #hiit #fitspo #fitfam #fidi #gym #endorphins #nike #flyknit #obiwan #chocolatethunder #somenchef

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Credits
    Tags, Events, and Projects
    • 5x5
    • fidi
    • gym
    • bethewolf
    • hiit
    • chocolatethunder
    • somenchef
    • nyc
    • manimal
    • fitfam
    • endorphins
    • trainer
    • weightlifting
    • obiwan
    • nike
    • flyknit
    • fitspo
    • squatthrusts