Every body has the innate ability to keep itself healthy and in balance. This balance is best achieved by maintaining good alignment—both physical and emotional. Today we speak with osteopathic physician Dr. Jacey Goddard, and with exercise science specialists Rebecca Woll and Tom Kropf (shiftportland), about keeping our bodies healthy and aligned. Listen to "Bodily Alignment" #LoveMaineRadio Show #228 at noon on WLOB 1310 AM, on iTunes or at themainemag.com/radio (link in bio) Photo by Host, Dr. Lisa Belisle bountiful1