khartzell81 giving defenders a few footwork drills #keepgrinding #laxathome #lacrosse #warriorlax Triangle Reaction drill: 2x’s through. When you approach top cone buddy or coach points right or left. This is focusing on approaches and reacting into crossover runs. •T drill: 2xs through. Flat approach then back pedal, then approach backpedal —> crossover run. Do same thing on the other side. Last set breakdown cutting field in half (alley dodge) •zig zag approach drill: down and back is a rep. Set 1 flat approaches down and back. Set 2 approaches and crossover runs. Set 3 approach shuffles. •6 cone approach recovery drill: Approach the three cones on the left side then recover to start point with your stick in the middle (lane). Once you get to the other side cross your hands to get in the lane.