Day 1 of Week 1 of the new #chiseledadonischallenge I even threw in the video of Saturday's cardio because I forgot to upload it. I got to keep the integrity strong between us. In total I believe I do 13 or 14 Rounds. I'll do a better job keeping track tomorrow. Either way... LETS GET IT!! 10 Pushups➡️5 Pullups➡️10 Squats➡️10 Crunches➡️10 Dips