I took a week off from the gym to get some rest & I chose the WORST workout to return! 😂😂😂 prettylittlemonica sent me a workout from wwerollins & I figured what the hell... Why not give it a try! My legs right now... Burning up like the Jonas Brothers in 2008... My arms? Burning like the genital region of a herpes patient. My Spirit? THROUGH THE DAMN ROOF! I've been cutting promos all evening like I'm the second coming of Ric Flair! I've haven't been this energized after a workout in a WHILE! Bike to the Gym: 3.9 Miles Hell's Gate The Workout: First Minute Thrusters: 65Lbs 6Reps Bar Facing Burpees 6Reps ALL MUST BE FINISHED WITHIN A MINUTE!! Second Minute 8 REPS Third Minute 10 REPS (my dumbass had to do it twice cause I only did 9 reps when I was supposed to do 10... IM A DUMMY) Fourth Minute 12 REPS Fifth Minute 14 REPS (I couldn't finish the burpees in time so the challenge ended right there for me... I WAS TIRED!! ) Next Workout Barbell Complex Upright Row: 6 REPS Hip Sna...