🚨Failure and looking like a “fool” in the gym lifting “unnecessarily heavy” to the regular public is needed for success.🚨
Let me say that again…
Failure and looking like a “fool” in the gym lifting “unnecessarily heavy” to the regular public is needed for success‼️
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Learn to embrace and not fear failure or else you will let your fears keep you miserable and mediocre, and you will then in turn never realize your maximum God-given talent‼️
My lifetime personal record doing seated military DB pressing is 115lbs X 5 reps, but today I only got 3-4.5ish reps.
Most people wouldn’t post anything but a pr, but what people don’t understand is that lifting isn’t just about personal records and showing off success; It’s also about growth.
The most beautiful growth is growth achieved through failure, and this doesn’t just have to be physical growth, but also mental growth!
Your mind is a muscle just like your shoulders (which I worked in the set that you watched). Your mind and mental toughness...
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