🍃 Did you know that romero (rosemary) can be used to smudge and cleanse a home when there are sick people? Rosemary helps to clean viruses and bacteria that are in the atmosphere. And since I’m a “curandera” I would know. (Inside joke). In all honesty, I learned about the smudge benefits of rosemary on a video I saw on ancestralmexico. And for all you skeptics — just Google “health benefits of rosemary”. Scientific research claims that rosemary has a number of health benefits. Learn how to make your own smudge sticks here: muybuenocookbook.com/make-smudge-sticks 📷 jenna.sparks.photo #muybuenocooking #romero #rosemary #mexicanfoodblogger #ancestralmexico #herbolaria #herbolariamexicana #plantasmedicinales #plantasmedicinales🌿🍃🌱