Step 1: Put in the work 🏊‍♀️ Step 2: Refuel using #Milk2Go Sport 🥛 Champions in the pool need to recover like champions beyond it, just like milk.2go Sport ambassador Amelia Narduzzo, member of the #OUA and usportsca champion varsityblues! 💪 #WeAreONE #Milk2GoSport