Here's a challenge for everyone!! π made by me π REPOST if you're going to do it and tag
#fitzoe if you don't know what some of the exercises are, don't be afraid, just ask! Or YouTube them! πͺπͺ I might regret saying this but...if you'd like me to email you the word document so you could print it out and cross off the exercises as you go along, comment with your email address! ππ also, if you are more advanced and would like to push yourself harder - increase the reps and do more!! ππ P.S. I love my
#fitfam. You guys rock! πͺ