ON POINT: SPECIAL THANKS TO DR. JOEL KERR AND TEAM THI FOR THEIR AMAZING WORK WITH DREW ON HIS REHAB FROM AN ACHILLES TEAR 🙏🏿🙏🏿🙏🏿 repost @thehealthinstitute #TuesdayTherapy. . Your journey in life may not be straight. Your journey in life may include a zigzag path. Your journey in life may include bumps, bruises and even ruptures. . With all this adversity on your journey the best way to build resiliency is to: ✅Stop and take a moment to breathe to access your next move forward. ✅Acknowledge the movement that caused the adversity and conquer it WHEN you are ready physically and mentally. ✅Find a team who genuinely wants you to win and will be there to encourage you when you are down. ✅Lastly, always remember to believe in yourself and keep pushing forward time and time again. . #achillestendonrupturerehab #achillesrupture #rehabilitation #rehab #health #healthylifestyle #wellness #recovery #jogging #jog #changeindirection #movementismedicine #movementmatters #moveeveryday #...