Some of the most important moments of TomBrady’s game day come before he even laces his cleats. This pregame routine ensures Tom is able to play pain-free so he can perform his best and recover faster. Tom’s relentless commitment to daily habits is not as daunting as it seems. You can implement his gameday checklist into your own life. Whether it’s going for a hike, a long day at work, or gearing up for a 5k, completing this routine will allow you to feel your best for whatever you love to do. #TB12Method #GameDay #PreGameRoutine