New Week. New Episode! 🎙️ Our guest today is drmarkhyman — a practicing family physician, New York Times Bestselling Author, and pioneer in the field of Functional Medicine. He believes in using food as medicine to support longevity, energy, mental clarity, happiness, and so much more. Dr. Hyman is revolutionizing the way that millions worldwide eat and fuel their bodies, and we were thrilled to have the opportunity to have this conversation with him just over a week after the release of his new book, The Pegan Diet.  A few key takeaways: 🥦 View the grocery store as a “farmacy” ⛔ Treat sugar as a recreational drug 🍽️ Do a biopsy on your fridge 🥗 Get rid of foods with an ingredients list 🛒 Shop the perimeter of the store 💪 How TB12 has changed his life Our conversation with Dr. Hyman is loaded with valuable insights like these that you can use to improve your eating habits and better understand the impact that food has on your performance and longevity! Swipe up or click the...