Stay on course with this golf-inspired workout developed by our TB12 Body Coaches to help enhance your golf game. These functional exercises focus on training the rotational strength & mobility that will help you develop a more powerful and consistent swing. Workout of the Week: Functional Golf Strength🏌🏼‍♀️ 🔺 Equipment: TB12 Handled Resistance Bands 🔺 20 seconds on // 20 seconds off 🔺 1:30 rest in between Circuits 🔺 3 Total Circuits 🔺 Full workout on the TB12 app & YouTube page 🔺 Always #recover properly with pliability 🔺 Let’s Go! #TB12WOW #KeepGoing