We’re backkk! Workout of the Week: Total Body Connection 🔺 Equipment: ▫️TB12 Handled Resistance Bands ▫️TB12 Short and Long Looped Bands ▫️TB12 Medicine Ball 🔺 20 seconds on // 20 seconds off 🔺 1:30 rest in between Circuits 🔺 3 Total Circuits 🔺 Full workout available on the TB12 app & YouTube page 🔺 Always #recover properly with pliability 🔺 Let’s Go! #TB12WOW #KeepGoing