We are bringing it back! Check here every #WorkoutWednesday for some quick and effective exercises you can do at home.
Workout of the Week: Full Body Burn 🔥
🔺 Equipment: TB12 Long Looped Bands
🔺 20 seconds on // 20 seconds off
🔺 1:30 rest in between Circuits
🔺 3 Total Circuits
🔺 Full workout available on the TB12 app & YouTube page
🔺 Let’s Go!
#TB12WOW#KeepGoing