You know what they say about an apple a day. 🍏 🍎 Whole-grain goodness meets apple’s power of prevention. Our Apple and Grains Smoothie is packed with antioxidants and fiber, plus 24g of TB12 Plant-Based Protein. Enjoy before or after a workout to #recover faster and keep mind and body primed. Swipe up in our story for the full recipe. ⬆️ #TB12SOW