You canโt train slow ๐๐ฃ๐ ๐ข๐ค๐ซ๐ ๐๐๐จ๐ฉ.
โWhen I go out onto the field on Sunday, I donโt want my brain to think, or play, slowly. Thatโs why I train fastโฆI train the way I want to play.โ โ tombrady
At TB12, we encourage all athletes to train at the
#SpeedofSport. So to prepare our brains and bodies for game day, our training needs to include movements that prime our muscles and our mind by simulating in-game activities.
Click the link in our bio to learn more & get moving! โฌ๏ธ๐จ