Are you ready to #perform?
Get prepared with #CrossFit Games competitor Spencer Hendel, as he switches up his normal workout for an intense TB12 resistance band session with Body Coach Bryan.
Watch the full workout on #TB12TV! Visit TB12Sports.com.
#InTheOpen #Prepare #Perform #Recover
https://www.instagram.com/p/BuKAqq-FGgf
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