Sunday #traininthenow Session- Defensive training with Coach Leary down in 3dgeorgia Take away checks! Today we’re working on one of Coaches favorites... the ding dong! Great check to use while maintaining body position. Keys: 1. Bring that stick right up over their head (faking an overhead check) 2. Bring the stick straight down hitting stick and gloves 3. Keep your feet moving and be in an athletic stance...Let’s see it! #3don2 #3ddifference #3dfamily