#workoutoftheday - when a man has fulfilled his obligations, he has nothing to fear. - •DB squat jump x 10 •DB walking lunge sled pull x 15y •Low sled push x 15y —4 sets— —1 min rest— - That strap was going to get in the way so I improvised. Build that immune system and you have nothing to fear. Happy, healthy and hard to kill. - See you at the top! . . . . #mma #ufc #mmacircuit #circuittraining #sled #sledpush #sledpull #walkinglunges #lunges #squatjumps #squatjump #cardioworkout