#workoutoftheday - you don’t have to enjoy everything you do in life son.
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•Rear foot elevated split squat x5 each leg
•Barbell push press x 10
• trxtraining sled pull x 15 yards
•Sled push x 15 yards
—all movements in succession—
—5 total sets—
—1 min rest—
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You can always add a 1stphorm 20lb weighted vest for good measure.
#IAM1STPHORM
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Tag your
#workoutpartner or
#swolemate
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See you at the top!