briechandler are getting a lot of family time with little Hapman during this time. - Three lessons: 1. Be intentional with your time. 2. You are not in control. 3. YOU DON’T NEED A GYM - #crushquarantine #pushup #pushups #stayathome #quarantine #quarantineworkout #family #familytime #adoption #adoptionjourney #adoptionstory #adoptionislove #adoptionisbeautiful #mma #mmaworkout #homeworkout #pushupchallenge #pushupworkout #successnotperfection #ironmichael #unsunggrinder