#workoutoftheday - this one is called “hey, let’s incorporate that dolly into a workout” - this is what ensued. - What are you doing with your workout routine to keep it interesting? - You can’t keep doing the same routines and and same movements and expect different results. - I’m fortunate to have the necessity of spontaneity in my training. - As a mixed martial artist I have to be ready for whatever this game throws at me. Not one second of the fight is the same as the next or the same as the previous, therefore I have to keep the body guessing at all times. - Get creative with your workouts this week. Study what others are doing. Add your own flare. - Be unapologetically YOU! - Drop a 💪🏽 in the comments if you’re going to keep it interesting this week. - See you at the top! - #successnotperfection #ironmichael #dumbbellworkout #dumbbellworkouts #dumbbell #dumbbells #sledgang #sledpull #sledpulls #sledpush #sledpushes #mmaworkout #mmaworkouts #mmaworkoutsathome - 🎥: marqos_maldon...