There was a sled. The sled was loaded up with weights. The sled with weights had a rope tied to it...I pulled the sled loaded up with weights that had a rope tied to it over 80 yards...between my legs. - Why do I do these things? Why all the suffering? Why all the pain? Because I only know one way to force success out of this body I was blessed with. - Also jholt_elitetraining told me to... and every successful person I know listens to their coaches. - Be fearless...Be coachable. - Huge thanks to sanfordhealth for keeping me healthy and keeping me on track! - See you at the top! - 📸: justin.renfroe . . . . #successnotperfection #ironmichael #nashvillefitness #nashvillefit #sledpull #sledpush #mmafit #mmafitness #mmaworkout #mmafighter