#workoutoftheday - killer ab workout - This circuit will bust your gut while creating functional movement cardio. - If you want to see results you have to get outside your comfort zone and start adding in movements that you have never done, pushing new rep schemes you haven’t tried and making your workouts more versatile. - Keep the body guessing... - Medball plank taps x20 Medball sit-ups x20 Medball ab burpee x20 —5 sets— - See you at the top! - TAG A TRAINING PARTER! - #successnotperfection #abworkout #abworkouts #abworkoutsfromhome #abworkoutvideo #abworkoutideas #lowerabsworkout - 🎥: dustinhayungs