Feels good to be back to training with my hardknocks365 team this week... - Here is a throwback to ssorianomma and I sparring. - I highlight the reflexes and muscle memory of my takedown defense and also Sean’s ability to counter a kick with another kick. - Spend so much time working on your craft that it becomes second nature. - TAG A TRAINING PARTNER - #mma #sparring #mmasparring #mmatraining #successnotperfection #wrestling #wrestler #wrestle #wrestlingmemes