Talking to lewishowes about sitting in the back locker room warming up before a fight. - It’s imperative that I TALK to myself and not LISTEN to myself. - I have found that the more I talk to myself and SPEAK positive, uplifting things into my psyche, the less time there is to LISTEN to any kind of negativity. - If there is silence, chances are it will be filled with something based in fear, defense, negativity or timidity...if we choose to fill that void with SPEAKING positive words, we can quickly control the narrative. - The more we can control the narrative in our mind...the more control we have over our destiny. - #schoolofgreatness #successnotperfection #mma #ironmichael #lewishowes #mindset #workoutmotivation #fitnessmotivation