#workoutoftheday - grab a kettlebell and move.
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3 each side
1min rest
3 total sets
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TAG a kettlebell lover! Mine is primal.swoledier
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#workoutwednesday #workoutmotivation #fitness #fitnessmotivation #strengthandconditioning #successnotperfection #ironmichael #kettlebellworkout #kettlebells #mma #mmaconditioning
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🎥: marqos_maldonado
https://www.instagram.com/p/BpCORcoFdxk
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