#mondaymotivation - if you want to soar with the eagles, you can’t keep pecking around on the ground with the chickens.
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#workoutoftheday - dynamaxusa medball circuit.
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Elevated land & scoop toss 3x8
Plyo, hop, punch 3x4each side
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TAG AN EAGLE BELOW!
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#workout #workoutmotivation #fitness #fitnessmotivation #strengthandconditioning #medball #circuittraining #mmaconditioning #mma #wrestling #bjj #jiujitsu #kickboxing #boxing #successnotperfection #ironmichael
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🎥: marqos_maldonado
https://www.instagram.com/p/Bo9HMzIlMV7
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