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@mikechandlermma
#workoutoftheday - Heavy rope sled pulls 4x15 yards Overhead plate lunge 4x8each leg Single arm #battlerope slam 4x15 each arm - šŸŽ„: marqos_maldonado šŸŽ™: yoitsfeeki
Posted on Instagram at 9/10/2018, 2:32:03 PM

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