#workoutoftheday - comfort zones are a thing of the past...see you at the top! - medball toss and burpee 4x 10 each side BB burpee and jump + sled x 6 - #strengthandconditioning #train #trainharder #sledpush #cardio #muscularendurance #circuittraining #circuitworkout #circuit #fitness #fitnessmotivation #fitnessjourney #workout #workoutmotivation #workoutchallenge #workouts #work #ironmichael #mma #mmaworkout #bjj #jiujitsu #wrestling #successnotperfection - 🎥: marqos_maldonado