#workoutoftheday with bristolfit
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Trap bar deadlift 4x12
Kneeling dynamaxusa slam 4x12
keiserfitness “Wolverines” 4x12
KB split squat 4x8each leg
Single arm cable pull 4x12
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#strength #strengthworkout #strengthandconditioning #mmaworkout #mmaconditioning #mma #mmafighter #cardio #muscularendurance #ironmichael #workout #workoutmotivation #fit #fitness #fitnessmotivation #nodaysoff dymatize trainingcampnashville teamgymr
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