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@mikechandlermma
#workoutoftheday - with jake_bonacci - Trap bar 3x8 dynamaxusa Toss 3x10 Speed ladder - 3x your choice dynamaxusa Rotational throw 3x6 Single arm farmer carry x3 Band tricep pushdown 3x20 - #workout #workoutmotivation #kettlebell #kettlebellworkout #medball #legday #legdayworkout #fullbodyworkout #circuittraining #circuit #trapbardeadlift #trapbar

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    Tags, Events, and Projects
    • workoutmotivation
    • legdayworkout
    • kettlebellworkout
    • circuit
    • trapbardeadlift
    • trapbar
    • kettlebell
    • fullbodyworkout
    • workoutoftheday
    • workout
    • legday
    • circuittraining
    • medball