Gotta love training with talented training partners. ssorianomma counter inside leg kick is still stinging. - I post this video and repeated the roll and the counter leg kick to show you how instincts take over when we are competing. - But without the constant repetition and thousands of hours of drilling these movements over and over again do we get these kinds of results. - So whatever your craft, whatever you do, whatever you are trying to accomplish, spend time every single day working on being more efficient and making it come natural. Force yourself to spend extra time building skills. Eventually they will start coming natural and you will surprise yourself at the gains you have made. - There never has been and never will be a SECRET TO SUCCESS. It’s always been about putting in the work, believing in yourself, trusting the process and surrounding yourself with the right people. - #mma #sparring #kickboxing #hkickboxing #grappling #bjj #jiujitsu #bjjlifestyle #legkick #frontflip...