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@mikechandlermma
#workoutoftheday - DYNAMAXUSA Core Finisher. - Add this little circuit to the end of your workout today for a nice core blast. Choose a large circumference dynamaxusa ball between 10-18lbs. Enjoy! peejay_cereal - #fitness #fitnessmotivation #workout #workoutmotivation #medicineball #medicineballworkout #medball #coreworkout #abworkout #sixpack #sixpackabs #mma #wrestling #bjj #jiujitsu #kickboxing #boxing #diet #exercise #dynamax #dynamaxmedicineball trainingcampnashville

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