#workoutoftheday - Last 30 seconds of what was a 22 minute session on the airbike with peejay_cereal - DEFINITELY needed my dymatize #iso100protein after this workout. ___ 15,000 TOTAL METERS: •5,000m •2min rest •4,000m •2min rest •3,000m •1min rest •2,000m •1min rest •1,000m •fight the urge to give up on life ___ #airbike #cardio #mma #fitness #fitnessjourney #fitnessmotivation #workout #workoutmotivation dymatize