#workoutoftheday with coach drcpeacock - #kettlebellswings 10x3 #medballslams 10x3 unstable loaded #frontsquat 10x3 TRXtraining row 10x3 isometric #squat "pull aparts" 10x3 1 arm #dumbbellpress on 1 knee 10x3 1 leg balance chest pass 10x3 - dymatize teamdymatize #kettlebell #medicineball #squats #legday #legs #legworkout #workout #workoutmotivation #fitness #fitnessjourney #fitnessmotivation #dumbbellworkout #mma #wrestling #bjj #jiujitsu #grappling #kickboxing #boxing #ironmichael #circuittraining #cardio #strengthtraining #strength