#workoutoftheday - Great finisher with Bristolfit today. All movements should be done back to back with no rest. Enjoy. ____________________ RDL 3x10 Bent Over Row 3x10 Hang Clean 3x10 Push Press 3x10 Squat 3x10 __________________ dymatize teamdymatize #fitness #fitnessmotivation #fitnessjourney #fit #workout #workouts #workoutvideo #onlineworkouts #mmaworkout #mma #wrestling #grappling #boxing #kickboxing #bjj #jiujitsu #motivation #workoutmotivation #weightlossjourney #weightloss #diet #exercise #bodybuilding #gains #squats #squat #rdl #barbell #hangclean