facebook pixel
@mikechandlermma
#workoutoftheday with bristolfit at fitnessquest10 _ Squats 3x10 Medball Slams 3x5 Pull-ups 3x10 Cable Rotations 3x10 Single Arm DB Benchpress 3x10 Lunges 3x10 Hanging Knee Raises 3x20 Watt Bike 5min- 45 steady 15 sprint . . . . dymatize #fitness #workout #hardwork #squats #squat #benchpress #dumbell#kettlebell#medball #medicineball #pullup #pullups #lunges #lunge #walkinglunges #circuittraining #mma #mmaworkout #mmaconditioning #cardio #weightloss #fatloss #onlineworkouts #onlinetrainer

 1.7k

 27

Not seeing views yet? Check back later!
Credits
    Tags, Events, and Projects
    • workoutoftheday
    • walkinglunges
    • lunges
    • fitness
    • workout
    • onlineworkouts
    • weightloss
    • pullups
    • pullup
    • benchpress
    • medball
    • lunge
    • mma
    • onlinetrainer
    • squats
    • mmaworkout
    • kettlebell
    • fatloss
    • hardwork
    • circuittraining
    • squat
    • mmaconditioning
    • medicineball
    • cardio
    • dumbell