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@mikechandlermma
Wrestling for MMA essentials - Punches into takedowns plus transitions into chain wrestling with darrylch the other day. #mma #wrestling #takedown #greco #grecoroman #handfighting #wrestler #wrestlers #drilling #ironmichael #fivepoints #singleleg #doubleleg #defense #diet #exercise #hardwork #workout #workoutmotivation lilheathenmma furyjury tjdillashaw jarch135 🎥 awesomesaucevisuals

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    Tags, Events, and Projects
    • exercise
    • mma
    • doubleleg
    • fivepoints
    • drilling
    • defense
    • takedown
    • greco
    • wrestling
    • grecoroman
    • hardwork
    • handfighting
    • workoutmotivation
    • singleleg
    • ironmichael
    • wrestlers
    • diet
    • wrestler
    • workout