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@mikechandlermma
#workoutoftheday - #upperbody blast with bristolfit ! #medballslams from the knees • #pullups • cable curls • seated chest press • overhead tricep extensions and triceps push downs. #medicineball #medballworkout #arms #armday #chestday #chestworkout #biceps #bicepworkout #armworkout #curlsforthegirls #fitness #fitnessmotivation #wod #ironmichael #bodybuilding #strength #cardio #endurance #speed #power americanethanol morethanafuel

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    • biceps
    • medicineball
    • cardio
    • medballslams
    • ironmichael
    • endurance
    • armworkout
    • bicepworkout
    • workoutoftheday
    • fitness
    • curlsforthegirls
    • wod
    • armday
    • chestworkout
    • pullups
    • power
    • strength
    • speed
    • medballworkout
    • arms
    • upperbody
    • chestday
    • bodybuilding
    • fitnessmotivation