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@mikechandlermma
#workoutoftheday with bristolfit todddurkin and stephenstrasburg #safetysquatbar #squats • #medballslams from the knees • #pullups • #lunges . #medicineball #medball #strength #speed #power #fitness #weightloss #diet #exercise #wod #workout #workoutmotivation #mma #grappling #wrestling #boxing #kickboxing #bjj #ufc #bellator #jiujitsu #catchwrestling #ironmichael #willsmith morethanafuel americanethanol

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    • power
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