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@mikechandlermma
Ridiculous #upperbodyworkout with bristolfit yesterday. Try these and get swole! #workoutoftheday #fitness #wod #benchpress #chain #dumbells #triceppushdowns #trx #trxworkout #biceps #triceps #chestday #arms #armworkout #mma #boxing #wrestling #grappling #kickboxing #bjj #jiujitsu #ironmichael dymatize teamdymatize

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    • bjj
    • mma
    • kickboxing
    • boxing
    • dumbells
    • arms
    • chain
    • trx
    • grappling
    • chestday
    • triceppushdowns
    • jiujitsu
    • wrestling
    • triceps
    • biceps
    • ironmichael
    • trxworkout
    • armworkout
    • workoutoftheday
    • upperbodyworkout
    • fitness
    • wod
    • benchpress