A few snippets of briechandler and my workout this morning after 40 min of #cardio. Just because you vacation doesn't mean the grind has to stop. #dumbell #squat + #kettlebell #squats + three way shoulder raise + #obliques #kettlebellworkout #dumbellworkout #medball #legday #legs #leg #shoulders #shoulderday #cardio #buttworkout #glutes #weightloss #circuit palaceresorts dymatize monsterenergy