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@mikechandlermma
A few snippets of briechandler and my workout this morning after 40 min of #cardio. Just because you vacation doesn't mean the grind has to stop. #dumbell #squat + #kettlebell #squats + three way shoulder raise + #obliques #kettlebellworkout #dumbellworkout #medball #legday #legs #leg #shoulders #shoulderday #cardio #buttworkout #glutes #weightloss #circuit palaceresorts dymatize monsterenergy

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    • medball
    • dumbellworkout
    • kettlebellworkout
    • glutes
    • squats
    • kettlebell
    • leg
    • buttworkout
    • obliques
    • legs
    • squat
    • cardio
    • dumbell
    • circuit
    • shoulderday
    • shoulders
    • legday
    • weightloss