To stay on top you have to make sure you never fall behind and you’re always moving forward. At Athletic Lab we adhere to the Japanese principal of Kaizen. The roots of the word are: ➡️ Kai = Change, and 🎋 Zen = Good It means continual improvement…the very same thing we ask of our teams, athletes, members, staff, and ourselves as a business. It’s evident in our regular in-house professional development opportunities. We’re not satisfied having the most experienced and educated coaches in the region…we’re always trying to upskill and get better. We do similar with our facility and equipment. You can see it in investments like these new Eleiko plates. In this industry equipment and space are in constant need of cleaning, repair and replacement. At Athletic Lab we always try to stay one step ahead of this inevitability to ensure we’re providing the best possible training experience for our teams, athletes and members. #raleigh #durham #cary #apex #gym #gymlife #motivation #entrepren...